Podcast

The PPD Delivered podcast will dive deeper into my Postpartum journey. Delivered will showcase several medical professionals who were crucial in my treatment and recovery. Delivered will also enlighten who was impacted by my struggles, and how we both grew from the challenges.

Tune in to hear the play-by-play as we unpack my journey and the tribulation, the tears, and the eventual triumph! I promise, it’s worth it!

You can find the Delivered podcast on all streaming services including Audible, iHeart radio, Spotify & Apple Podcasts.

E48: Different Not Less: Breaking Stigmas Around Autism and Neurodivergence, with Ashley Mundy Delivered: finding victory after Postpartum Depression

In this special episode of Delivered, we are sitting down with Ashley, a resilient mama who was faced with the unknown world of autism as her son was developing.  We're breaking down the harmful myths and outdated narratives surrounding autism and neurodivergence — and replacing them with truth, dignity, and empowerment. Too often, autistic individuals are misunderstood, underestimated, or pressured to conform to neurotypical standards. But being neurodivergent doesn't mean being less. It means being different — and different is not a deficit. We'll explore what it really means to live with autism, the impact of stigma on individuals and families, and how language, advocacy, and education can shift the conversation. Whether you're a parent, partner, provider, or someone navigating your own neurodivergent identity, this episode offers insight, validation, and practical ways to foster inclusion and understanding. Because when we challenge stigma, we create space — space for authenticity, for strengths to shine, and for every brain to be valued exactly as it is!! Ashley's Instagram: @ashmundy_ Autism Resources & Support for Northeast Florida: CLICK HERE! To learn more about Autism: CLICK HERE! To learn more about Delivered and sign up for my newsletter, go to https://athenaestelle.com/ Follow the Show Apple Podcasts – Spotify  
  1. E48: Different Not Less: Breaking Stigmas Around Autism and Neurodivergence, with Ashley Mundy
  2. E47: Enough Is Enough: Breaking the Silence on Postpartum Pressure, with AnnaMarie Knight
  3. E46: Latch On: The Realities of Breastfeeding no one Prepares You for, with Jen Keeney RN, BSN, IBCLC
  4. E45: Overstimulated & Overwhelmed: Understanding Postpartum Anxiety, with Christina
  5. E44: Misdiagnosed but Not Silent: How to Advocate for Yourself, with Erin Ference, MSW